Lakeside Behavioral Health’s Virtual IOP provides structured group therapy for adults living with depression in Missouri and Illinois. Our CARF-accredited program meets 3 days per week via telehealth, offering clinical-level support without disrupting your work or family responsibilities.
How Virtual IOP Treats Depression
The Virtual IOP uses guided group therapy led by licensed therapists to address depression through evidence-based coping strategies, peer support, and structured skill-building.
Program structure:
- 3 sessions per week (Tuesday, Wednesday, Thursday) via secure video telehealth
- 6-12-week program duration (adjustable based on individual needs)
- Both large-group instruction and small-group activities each session
- Topics include cognitive restructuring, behavioral activation, stress management, interpersonal skills, and relapse prevention
The group format directly combats the isolation that often accompanies depression. Connecting with peers who understand your experience reduces shame and builds motivation.
Signs Virtual IOP May Be Right for You
Consider IOP if:
- Individual therapy alone has not provided enough support or structure
- You need a higher level of care than weekly sessions but do not require inpatient treatment
- Isolation has made it difficult to maintain momentum in your recovery
- You find that progress between weekly therapy sessions is hard to sustain
- You are a working professional who needs structured treatment around your schedule
No medical leave is required. Lakeside can also provide FMLA or short-term disability documentation if your employer requires it.
What to Expect During Virtual IOP at Lakeside
Treatment follows a clear process:
- One-on-one intake session with a therapist to assess symptoms and prepare you for group
- Group sessions via HIPAA-compliant video conferencing (phone, tablet, or computer)
- Small group sizes to ensure personalized attention
- Progress monitoring throughout the program
- Step-down recommendations upon completion (often transition to weekly individual therapy)
Your therapist coordinates with any prescribing psychiatrist involved in your care to ensure a unified treatment approach.
Why Choose Lakeside Behavioral Health
Lakeside has offered CARF-accredited intensive outpatient therapy since 2018.
Key advantages:
- CARF-accredited since 2018 (national quality standard)
- Virtual format serves patients throughout Missouri and Illinois
- Licensed therapists and board-certified psychiatrists coordinating care
- Most major insurance accepted, including TRICARE, Medicare, and Medicaid
- Insurance verification and prior authorization handled before your first session
Call 314-916-3027 to schedule your intake.
Take the Next Step
Reach out and our team will walk you through evaluation, scheduling, and insurance verification. In-person care is available in St. Louis and O'Fallon. Virtual therapy and IOP extend throughout Missouri and Illinois.
- CARF Accredited
- Most major insurance accepted
- In-person and virtual appointments
- Adult psychiatry, therapy, IOP, and TMS