Individual Therapy in O’Fallon, IL | Lakeside BH
Our O’Fallon office provides individual therapy for adults in the Metro East. We accept TRICARE and serve military families alongside the civilian community.
Depression
One-on-one therapy using CBT, DBT, and psychodynamic approaches. TRICARE accepted for military families at our O’Fallon office.
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- TRICARE Accepted
Anxiety
CBT-based therapy (gold standard) to interrupt worry cycles and reduce avoidance. TRICARE accepted at our O’Fallon location.
- CBT for Anxiety (Gold Standard)
- Exposure-Based Techniques
- TRICARE Accepted
PTSD
Trauma-informed therapy for military and civilian trauma. We serve military families at Scott Air Force Base and accept TRICARE and VA Community Care referrals.
- Trauma-Informed CBT (Military and Civilian)
- DBT for Emotional Regulation
- TRICARE and VA CCN Accepted
Burnout
Therapy for working professionals addressing perfectionism, boundary-setting, and sustainable stress management. TRICARE accepted.
- CBT for Perfectionism and Overwork
- DBT for Boundary-Setting
- TRICARE Accepted
Grief
Private space to process loss at your own pace. No prescribed timeline. TRICARE accepted at our O’Fallon office.
- Loss of a Loved One
- Divorce and Relationship Loss
- TRICARE Accepted
OCD
Exposure and Response Prevention (ERP), the gold standard OCD therapy. TRICARE accepted at our O’Fallon location.
- ERP (Gold Standard for OCD)
- DBT for Distress Tolerance
- TRICARE Accepted
Bipolar Disorder
Mood monitoring, relapse prevention, and psychoeducation. TRICARE accepted for military patients at our O’Fallon office.
- Mood Monitoring and Early Warning Signs
- Relapse Prevention Planning
- TRICARE Accepted
Chronic Pain
CBT for chronic pain and ACT principles for value-driven living despite pain. TRICARE accepted.
- CBT for Chronic Pain
- Acceptance and Commitment Therapy
- TRICARE Accepted
Stress
Skills-focused therapy for chronic stress. Boundary-setting, communication, and values alignment. TRICARE accepted.
- CBT for Stress Patterns
- DBT for Mindfulness and Boundaries
- TRICARE Accepted
Autism
Neurodiversity-affirming therapy adapted for autistic adults. TRICARE accepted. Accommodations for communication and sensory needs available.
- Anxiety and Depression in Autistic Adults
- Masking Fatigue and Burnout
- TRICARE Accepted
Take the Next Step
Schedule a confidential consultation with our team. We serve adults in-person and virtually across Missouri and Illinois.
- Most insurance accepted
- CARF Accredited
- In-person and virtual appointments
- St. Louis, MO and O’Fallon, IL locations
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