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Understanding Transcranial Magnetic Stimulation (TMS) Therapy

Introduction: If you or a loved one has struggled with depression, you know how challenging it can be to find the right treatment. While medications and traditional therapy work for many, some people find that these methods aren’t enough. That’s where Transcranial Magnetic Stimulation (TMS) therapy comes in—a cutting-edge, non-invasive treatment that offers hope for […]

Lakeside Quarterly

Lakeside Quarterly April 16, 2021 – Edition 1, Volume 1   Dialectical Behavioral Therapy By Edward Flynn MA, LPC, NBCCH, DBTC Edward Flynn is a Licensed Professional Counselor, a Nationally Certified Clinical Hypnotherapist, and Nationally Certified Dialectical Behavioral Therapist/ Instructor with 7 years of clinical practice treating clients experiencing symptoms of childhood trauma, PTSD, LGBTQIA+ […]

Maternal Health Awareness Week: Potential Precursors to Perinatal Mood Disorders

         In honor of Maternal Health Awareness Week, Lakeside Behavioral would like to touch on potential precursors, anecdotal experiences linked to cultural factors, and preventive methods to perinatal mood disorders. 1 in 7 people suffer from perinatal mood disorders that seriously impact their quality of life and those around them. It is vital to have a […]

Prioritizing Your Well-being: The Importance of Self-Care

Self-care holds great significance for everyone. In the midst of our fast-paced and demanding lives, it’s easy to neglect our own well-being. Luckily, understanding the importance of self-care and making it a priority can have transformative effects on our mental health, leading to healthier and more fulfilling lives. The World Health Organization (WHO) defines self-care […]

Building Inner Strength Through Coping Mechanisms

We all face different obstacles in life, and how we respond to them can have a big impact on how we feel. Coping strategies are vital tools that help us get through challenging times and develop resilience. Importance of Coping Mechanisms Due to the unpredictability of life, it is normal to experience stress, setbacks, and […]

Navigating Grief and Loss

Navigating the journey of loss can be tough. Therefore, it is important to understand the experience of grief to guide yourself through recovery. Although grief is a universal human experience, it is also intensely personal and individual to each person. Whether it be the death of a loved one, the end of a relationship, or […]

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